The Importance of Sleep (And Tips to Improve It)

Wednesday, March 21, 2018 - 6:30pm
HH 129

Do you have a hard time falling or staying asleep? Do you wake up most mornings still feeling tired? Or are you simply curious: what’s the big deal about sleep? Come join us in learning about what sleep is, what it affects, and how to improve it.  Kiley Ellingson from Christian Family Solutions will be presenting.  Come and learn!