Healthy Choices: Small Changes That Can Have a Big Impact

Be inspired to stay healthy! Set aside an hour to hear a Certified Clinical Exercise Specialist and Wellness Coach from Mayo Clinic share her passion for health on Monday, October 29 at 7:30pm in Meyer Hall 101. Imagine the benefits of finding motivation, gaining confidence, and maintaining consistency in your life. Brianna Ploog will show you that it IS possible! Your body will thank you now and in your future. Brought to you by PAMA Mentors and the exercise science department.